SCIENTIFIC RIGOUR: We use clinical f rameworks but we translate them into everyday language. We don’t name-drop theory. We teach the skill.

COMMUNITY: Studio Crush is a place, not a platform. The value is in the room, the people who show up together and learn f rom each other, facilitated by an expert. It’s about connection, not consumption.

AGENCY: We teach people to be aware of them, to discover them and f inally to change them The goal is always a learnable, practicable skill,

WARMTH: We are warm, honest, and safe to be in. But we don’t do toxic positivity, empty aff irmations or spiritual bypassing.

WITH A WINK : Relationships and dating are sometimes absurd. We don’t take ourselves too seriously.